Baking Archives - Heather Santo

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Apple Flax Muffin Recipe

By Heather Santo | Baking , Recipes

  Flaxseed is a great whole grain that provides a lot of nutritional benefits, including high levels of potassium, magnesium, healthy fat, Omega 3 Fatty Acids and the all-important fiber. It can be used over cereal, yogurt, in smoothies and protein shakes and is also available in organic oil form that is perfect for vegans […]

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Peppermint Bark Recipe

By Heather Santo | Recipes

I love Peppermint Bark, but I hate the high price tag that comes with it. Unless you are paying for extremely high quality Belgian Chocolate, most of the bark is overpriced. When I had my cake/cookie/treat business this was my highest seller. When I was doing it all by myself, I could sell 30lbs or […]

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Tips to Eat Healthy on a Budget

By Heather Santo | Health , Meal Prep

One common misconception that I hear daily is that people can’t afford to take care of themselves. Eating healthy is too expensive. Supplements, nutrition, oils, fitness programs are all too expensive. I’ll be the first one to tell you that there are ways that you can eat healthy and destroy your budget. You’ll spend so […]

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Let Them Eat Cake!

By Heather Santo | Baking , Healthy Swaps

    One of the banes of existence for anyone watching their figure is dessert. When you see the dessert tray being passed around you turn around and run and don’t look back. If you want to enjoy some of your favorite goodies and not complete wreck your calorie count there are some ways to […]

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