Baking Archives - Heather Santo

Category Archives for "Baking"

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Apple Flax Muffin Recipe

By Heather Santo | Baking , Recipes

  Flaxseed is a great whole grain that provides a lot of nutritional benefits, including high levels of potassium, magnesium, healthy fat, Omega 3 Fatty Acids and the all-important fiber. It can be used over cereal, yogurt, in smoothies and protein shakes and is also available in organic oil form that is perfect for vegans […]

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Let Them Eat Cake!

By Heather Santo | Baking , Healthy Swaps

    One of the banes of existence for anyone watching their figure is dessert. When you see the dessert tray being passed around you turn around and run and don’t look back. If you want to enjoy some of your favorite goodies and not complete wreck your calorie count there are some ways to […]

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